The ground is strong underneath my feet the ground was built from inside me, where I would have fallen I now stand still, my heart beats faster, but I know I will, take a breath and be OK feel the fear as it wants to engage I hold my body, steady my mind, while...

There are ripples in the water today, a coming together of tears into deep waves that move through my heart, an almost welcome ache I can hear our music, our voices that harmonized so beautifully like a violin and cello on a perfect date. I will sing for you like a...

Grief was walking on an open road, her shoes were ripping, her toes poked through the holes in her socks. Her feet were blistered, some she could feel and some she could not. She lost her sweater but wasn’t sure if she even needed it anymore. Her purse had gone...

Waiting for you like a bird waits for its morning song Like a wolf waits for a full moon Waiting for you with a heart so open the whole world could fit inside it Waiting for you like the shore waits for the wave Like a star waits for its wish Shining light on every...

I walked down the road where it was mean and cold, old thought patterns started to flow. I had compassion in my satchel, and love calmed the battle and forgiveness soothed my soul. I want to do right and always feel loved I ache when I feel I fail I think about...

When you are feeling out of sorts hold on, hold on When you act in ways that are not from your center, come back, come back, there is strength to support your return When you are overcome with sadness and crying, greet your tears with gentleness Let some light from...

I am crying on behalf of my innocence, for the sweetness that gets swallowed by choices made from a wounded heart. I want you to see me. See the me that is not defined by my mistakes. See the me that is learning not to be bound by my suffering or stuck in the way it...