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Grief

Safe, deeply compassionate, and supportive spaces to grow, move, and heal.
( HEAL )

MOVEMENT

Friendly, heart-centered yoga and dance for personal and spiritual growth.
( FLOW )

THERAPY

Highly skilled, trauma-informed, relatable, intuitive guidance for transformation.
( GROW )

Retreats

Nourishing, life-giving experiences to connect with self, soul, and community.
( LIVE )

Welcome to Liziah Therapies

Life's most challenging moments hold within them the seeds of transformation. I accompany you through these sacred passages, offering both the clinical expertise of a licensed therapist and the intuitive wisdom of someone who has walked these paths herself. Together, we'll discover how your deepest challenges can become doorways to greater self-compassion, authentic connection, and embodied healing.

Welcome to Liziah Therapies

Life's most challenging moments hold within them the seeds of transformation.

I accompany you through these sacred passages, offering both the clinical expertise of a licensed therapist and the intuitive wisdom of someone who has walked these paths herself. Together, we'll discover how your deepest challenges can become doorways to greater self-compassion, authentic connection, and embodied healing.