‭(206) 240-8054‬ Liziah@LiziahTherapies.com
Grief

Safe, deeply empathetic, and supportive spaces to grow and heal on your journey.
( HEAL )

MOVEMENT

Friendly, heart-centered yoga and dance for personal and spiritual growth.
( FLOW )

THERAPY

Highly skilled, trauma-informed, relatable, intuitive guidance for transformation.
( GROW )

Retreats

Nourishing, life-giving experiences to connect with self, soul, and community.
( LIVE )

 

Welcome to Liziah Therapies

Life’s most profound moments hold within them the seeds of transformation, whether wrapped in grief, shadowed by anxiety, or marked by transition. I accompany you through these sacred passages, offering both the clinical expertise of a licensed therapist and the intuitive wisdom of someone who has walked these paths herself. Together, we’ll discover how your deepest challenges can become doorways to greater self-compassion, authentic connection, and embodied healing.

Welcome to Liziah Therapies

Life’s most profound moments hold within them the seeds of transformation, whether wrapped in grief, shadowed by anxiety, or marked by transition. I accompany you through these sacred passages, offering both the clinical expertise of a licensed therapist and the intuitive wisdom of someone who has walked these paths herself. Together, we’ll discover how your deepest challenges can become doorways to greater self-compassion, authentic connection, and embodied healing.

Inside Ground

The ground is strong underneath my feet the ground was built from inside me, where I would have fallen I now stand still, my heart beats faster, but I know I will, take a breath and be OK feel the fear as it wants to engage I hold my body, steady my mind, while hurtful thoughts turn to kind, with...

I Remember You

There are ripples in the water today, a coming together of tears into deep waves that move through my heart, an almost welcome ache I can hear our music, our voices that harmonized so beautifully like a violin and cello on a perfect date. I will sing for you like a Coyote in the night! I will spin...

Meet Grief with Love

Grief was walking on an open road, her shoes were ripping, her toes poked through the holes in her socks. Her feet were blistered, some she could feel and some she could not. She lost her sweater but wasn’t sure if she even needed it anymore. Her purse had gone somewhere with her thirst and...

Like Love

Waiting for you like a bird waits for its morning song Like a wolf waits for a full moon Waiting for you with a heart so open the whole world could fit inside it Waiting for you like the shore waits for the wave Like a star waits for its wish Shining light on every thought, soft and rough that...

New Tracks

I walked down the road where it was mean and cold, old thought patterns started to flow. I had compassion in my satchel, and love calmed the battle and forgiveness soothed my soul. I want to do right and always feel loved I ache when I feel I fail I think about terrible things that could be and...

Made out of Love

When you are feeling out of sorts hold on, hold on When you act in ways that are not from your center, come back, come back, there is strength to support your return When you are overcome with sadness and crying, greet your tears with gentleness Let some light from your heart mix with your tears...

Field of Daisies

I am crying on behalf of my innocence, for the sweetness that gets swallowed by choices made from a wounded heart. I want you to see me. See the me that is not defined by my mistakes. See the me that is learning not to be bound by my suffering or stuck in the way it was. Bring me to the field of...

Your Exhaustion and Overwhelm are Signs!

Navigate life’s transitions with a whole-person approach.
Licensed clinical and spiritual guidance.

The grief healing group really helped me to stabilize after many months of intense life experiences. Healing is a life-long process and one that is worth investing in to manage not only what has already happened and what is happening right now, but to help prepare for what is to happen tomorrow. I could not ask for a better guide and supportive soul. Thank you, Liziah!

Jennifer

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Liziah Elizabeth

aka Liziah Therapies
‭+1 206 240 8054‬
Welcome @ Liziah.com
West Seattle, Washington
United States of America

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Liziah Elizabeth, LMHC, RYT | Liziah Therapies
Copyright Notice. © 2000 - . All rights reserved.
Legal Disclaimer: The services provided by Liziah Elizabeth, LMHC, RYT, through Liziah Therapies are offered for educational and supportive purposes. Mental health counseling services are provided under professional licensure in Washington State (RCW 18.225, WAC 246-809) and are subject to the legal and ethical standards of that license. All other services, including coaching, intuitive guidance, spiritual direction, yoga, Reiki, and retreats, are not licensed services, are not psychotherapy, and do not create a therapist-client relationship unless otherwise agreed upon in writing. These non-licensed services are not a substitute for mental health treatment, medical care, or legal advice.

Telehealth Services: Psychotherapy services are available to clients physically located in Washington State at the time of service, in accordance with Washington State telehealth regulations. By engaging in telehealth services, you consent to these terms.

Emergency Information: If you are experiencing a mental health crisis or emergency, please call or text 988 (National Suicide and Crisis Lifeline), call 911, or go to your nearest emergency room. This website is not monitored for emergency communications.

Good Faith Estimate Notice: Under the federal No Surprises Act, you have the right to receive a "Good Faith Estimate" explaining how much your mental health care will cost before services begin. For questions or more information, visit www.cms.gov/nosurprises or contact us directly.

Participation and Liability: Participation in yoga classes, movement sessions, retreats, and other wellness activities is voluntary and involves physical activity. By participating, you acknowledge that you are in good health and have consulted with a physician if you have concerns. You agree to assume all risks and release Liziah Therapies from liability for injuries or damages that may occur.

Website Content: All content on this website is for informational purposes only. While every effort is made to provide accurate and supportive information, results and experiences vary. By engaging with this site or related services, you agree to take full responsibility for your own well-being and decisions.

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