‭(206) 240-8054‬ Liziah@LiziahTherapies.com
Grief

Safe, deeply empathetic, and supportive spaces to grow and heal on your journey.
( HEAL )

MOVEMENT

Friendly, heart-centered yoga and dance for personal and spiritual growth.
( FLOW )

THERAPY

Highly skilled, trauma-informed, relatable, intuitive guidance for transformation.
( GROW )

Retreats

Nourishing, life-giving experiences to connect with self, soul, and community.
( LIVE )

 

Welcome to Liziah Therapies

Life’s most profound moments hold within them the seeds of transformation, whether wrapped in grief, shadowed by anxiety, or marked by transition. I accompany you through these sacred passages, offering both the clinical expertise of a licensed therapist and the intuitive wisdom of someone who has walked these paths herself. Together, we’ll discover how your deepest challenges can become doorways to greater self-compassion, authentic connection, and embodied healing.

Welcome to Liziah Therapies

Life’s most profound moments hold within them the seeds of transformation, whether wrapped in grief, shadowed by anxiety, or marked by transition. I accompany you through these sacred passages, offering both the clinical expertise of a licensed therapist and the intuitive wisdom of someone who has walked these paths herself. Together, we’ll discover how your deepest challenges can become doorways to greater self-compassion, authentic connection, and embodied healing.

Made Out of Love

When you are feeling out of sorts hold on, hold on When you act in ways that are not from your center, come back, come back, there is strength to support your return When you are overcome with sadness and crying, greet your tears with gentleness Let some light from your heart mix with your tears...

Your Exhaustion and Overwhelm are Signs!

Navigate life’s transitions with a whole-person approach.
Licensed clinical and spiritual guidance.

The grief healing group really helped me to stabilize after many months of intense life experiences. Healing is a life-long process and one that is worth investing in to manage not only what has already happened and what is happening right now, but to help prepare for what is to happen tomorrow. I could not ask for a better guide and supportive soul. Thank you, Liziah!

Jennifer

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Liziah Elizabeth

aka Liziah Therapies
‭+1 206 240 8054‬
Welcome @ Liziah.com
West Seattle, Washington
United States of America

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The services provided by Liziah Elizabeth, LMHC, RYT, through Liziah Therapies are intended for educational and supportive purposes only. Counseling services are offered under professional licensure within the state(s) where Liziah is authorized to practice. Coaching, intuitive, spiritual, and movement-based offerings (including yoga, Reiki, and retreats) are not psychotherapy and do not substitute for mental health treatment, medical care, or legal advice. Participation in any session, class, retreat, or event is voluntary and does not establish a therapist-client relationship unless otherwise agreed upon in writing under applicable licensure. If you are experiencing a mental health emergency, please contact your local emergency services or the National Suicide Prevention Lifeline at 988 (U.S.). All written, spoken, and digital content on this website is for informational purposes only. While every effort is made to provide accurate and supportive information, results and experiences vary. By engaging with this site or related services, you agree to take full responsibility for your own well-being and decisions.