
RETREAT
A Day Retreat for Comfort and Connection
Guided by Liziah and Doris
Join us at the beautiful Mosslight Retreat Center nestled in the serene forest of Tiger Mountain. This retreat is an invitation to connect with your grief in community in an intimate healing space. All grief is welcome. We invite you to a nurturing day of yoga dance, gentle yin yoga, sharing circle, meditation, journaling, sound healing, forest bathing, and ritual. A nourishing vegetarian lunch is included.
November 15, 2025
10:00 AM – 4:00 PM
$225 investment
Mosslight Retreat of Tiger Mountain
26612 SE 146th St.
Issaquah, WA 98207
A safe and intimate environment to connect with your grief, honor your unique process, and receive the support of community. Through guided practices, you’ll discover how grief can be tended as both a personal and shared journey, bringing balance, compassion, and resilience.
Together we’ll explore:
✿ All-levels yoga dance and gentle yin yoga
✿ Sharing circle
✿ Meditation
✿ Journaling
✿ Sound healing
✿ Forest bathing
✿ Ritual practice
Doris Vanderhyde is a certified EMDR therapist and yoga instructor specializing in trauma and anxiety. She emphasizes connecting with ourselves through body awareness, integrating therapeutic techniques and mindful practices to promote healing and well-being.
Liziah Richards is an Intuitive Mental Health Therapist, Movement Facilitator, Sound Healer, and Grief Guide. Her passion and purpose are to walk alongside people on their journeys of grief and healing, offering deep care and skilled therapeutic support.
Come immerse yourself in nature, community, and ritual. This day retreat is designed to hold your grief with tenderness while also opening space for renewal.