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Growing with Grief

May 16 @ 10:00 AM - 4:30 PM
All Levels Yoga | MidDay Yoga | Moon Village | Seasonal Dances | Grief Support | Circles | Retreats

RETREAT

Growing with Grief

A Day Retreat to Connect with How Grief is Changing Us and Offering Life-Giving Wisdom
Guided by Liziah and Doris

In this nourishing day retreat, we will explore our growing relationship with grief. We will attune to the wisdom of our grief as we care for our grieving selves. We will connect through sharing circles, movement practices, meditation, sound healing, and journaling to explore how we are currently feeling and what we are learning on our grief journey. What are the nutrients being offered from your grief? What is being cultivated for the well-being of yourself and others?

DATE+TIME

May 16, 2026
10:00 AM – 4:30 PM

PRICE

$235 investment
Payment Plans available with Square + AfterPay

LOCATION

Mosslight Retreat of Tiger Mountain
26612 SE 146th St.
Issaquah, WA 98207

Discover

A safe and intimate environment to connect with your grief, honor your unique process, and receive the support of community. Through guided practices, you’ll discover how grief can be tended as both a personal and shared journey, bringing balance, compassion, and resilience.

Experience

Together we’ll explore:
✿ All-levels yoga dance and gentle yin yoga
✿ Sharing circle
✿ Meditation
✿ Journaling
✿ Sound healing
✿ Forest bathing
✿ Ritual practice

Guidance

Doris Vanderhyde is a certified EMDR therapist and yoga instructor specializing in trauma and anxiety. She emphasizes connecting with ourselves through body awareness, integrating therapeutic techniques and mindful practices to promote healing and well-being.

Liziah Richards is an Intuitive Mental Health Therapist, Movement Facilitator, Sound Healer, and Grief Guide. Her passion and purpose are to walk alongside people on their journeys of grief and healing, offering deep care and skilled therapeutic support.

Reviews

Jamie L.

Attending this event was a life-changing experience. The integration of yoga and dance helped me connect with myself on a deeper level.

Alex P.

Liziah’s guidance was invaluable. Her compassionate approach made me feel supported and understood throughout the event.

Taylor S.

The community I found here was incredible. I left feeling rejuvenated and inspired to continue my healing journey.

Join This Retreat

Come immerse yourself in nature, community, and ritual. This day retreat is designed to hold your grief with tenderness while also opening space for renewal.

Register

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