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Dancing with Grief
Event Categories | Grief Circles | Seasonal Dances | Retreats
CIRCLES
Dancing with Grief
Grief is not meant to be carried alone. Dancing with Grief is a healing community gathering that invites you to move with your grief using your body, breath, and voice.
HOSTS
Liziah Richards
DATE + TIME
February 8, 2026
12:00 PM – 2:00 PM
Location
Inner Alchemy Studio
3618 Southwest Alaska St.
Seattle, WA 98126
You Will Discover...
What's Included
✿ Guided movement practices including all levels dance and yoga
✿ Meditation and sound healing
✿ Journaling for emotional processing
✿ Building a group altar to honor your grief
✿ Community sharing circle
About the Facilitator
Liziah Elizabeth is a trauma-informed grief guide, therapist, yoga teacher, and movement facilitator. Her approach blends therapeutic insight with embodiment practice, offering space for grief to be felt with compassion and authentic connection.
What Participants Are Saying
“Attending this event was a life-changing experience. The integration of yoga and dance helped me connect with myself on a deeper level.” – Jamie L.
Join This Dance
Through a blend of movement, mindfulness, and shared expression, we create space for grief to be witnessed, felt, and honored. All grief welcome. This event offers compassionate support to meet you exactly where you are.