- This event has passed.
Dance of the Spring Awakening
Event Categories | Grief Circles | Seasonal Dances | Retreats
SEASONAL DANCES
Dance of Spring Awakening
Step into Spring with intention, movement, and connection. Join us for a soul-nourishing evening that weaves together mindful practices to help you align with your deepest intentions and embrace the season ahead with joy and clarity.
HOSTS
Liziah Richards
Mercy B.
DATE + TIME
March 29, 2026
4:00 PM – 6:00 PM
Location
Limber Yoga
7901 35th Ave SW
2nd Floor
West Seattle, WA 98126
You Will Discover...
What's Included
✿ IFS-Informed Intention Setting
✿ Yin Yoga
✿ Yoga Dance
✿ Ecstatic Dance
✿ Sound Healing
✿ Community Sharing Circle
About the Facilitators
Liziah Elizabeth is a trauma-informed grief guide, therapist, yoga teacher, and movement facilitator. Her approach blends therapeutic insight with embodiment practice, offering space for grief to be felt with compassion and authentic connection.
Mercy B. is a Yin Yoga and mindfulness meditation teacher, IFS-informed coach, and movement facilitator with deep roots in somatic and spiritual practices.
What Participants Are Saying
“Attending this event was a life-changing experience. The integration of yoga and dance helped me connect with myself on a deeper level.” – Jamie L.
Join This Dance
Whether you are grieving, growing, or simply seeking joy and presence, this event invites you to step fully into the new year with clarity, empowerment, and grace.